Can I use a treadmill for running if I am a beginner?

Yes, a treadmill can be a great option for beginners who are just starting to run. Many treadmills come with a variety of workout programs that cater to different fitness levels and goals, so you can easily find the perfect workout to suit your needs. Additionally, the built-in tablet holder, incline and decline feature, and folding feature, can provide a more comfortable and convenient workout experience.

Leave a Comment